9th February
Welcome back to our class blog.
Tuesday was Children's mental health day. We had a visit from a lady named Charlotte who worked with us about mindfulness. We talked about the things we like to do to make us feel calm, practiced breathing techniques and then thought about the things we like and dislike about school (but then tried to look at the positives regarding the things we dislike). We found this really useful and some of the children even commented about how they might use the techniques of they are ever feeling worried or upset in the future,
